Diet for a Small Planet - Frances Moore Lappe

Diet for a Small Planet (20th Anniversary Edition): The Book That Started a Revolution in the Way Americans Eat

The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.

Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself - and the world - by changing the way you eat.
 
The Diet for a Small Planet features:
• simple rules for a healthy diet
• streamlined, easy-to-use format
• food combinations that make delicious, protein-rich meals without meat
• indispensable kitchen hints - a comprehensive reference guide for planning and preparing meals and snacks
• hundreds of wonderful recipes

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